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Anti-Racism Resources
Support Resources for Black, Indigenous, and People of Color (BIPOC)

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Anti-Racism Resources

Background
Resources for Anti-Racist Learning
Support Resources for Black, Indigenous, and People of Color (BIPOC)

Spalding University Library

Spalding University Library 853 Library Lane. Louisville, KY 40203 Phone: (502) 585-7130 Email: library@spalding.edu

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Self-care Resources for BIPOC

Blackline 24/7 Hotline
BEAM Black Emotional and Mental Health Collective
Compiled Resources for Black Healing
The Nap Ministry
Therapy for Black Girls
Therapy for Black Girls Podcast
Therapy for Black Men
Black Virtual Therapist Directory
Latinx Therapy
Liberate Meditation (free app by and for BIPOC community)
Black Lives Matter Meditation for Healing Racial Trauma
Guided Meditations by Tara Brach
The Underbelly Yoga
Afro Flow Yoga

Readings

If You're Black, Rest is Power
Audre Lorde Thought of Self-Care as an “Act of Political Warfare”
Self-care for People of Color After Psychological Trauma
Racism is Terrible. Blackness is Not.

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Last Updated: Jun 23, 2020 1:00 PM
URL: https://library.spalding.edu/anti-racism
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Spalding University Library
853 Library Lane.
Louisville, KY 40203
P: (502) 585-7130
E: library@spalding.edu

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